Occasional slip brings about an
all-out binge... Followed by guilt, disgust, self-loathing, a sense of
powerlessness and a feeling of "what's the use?" Sound familiar? This
is what is meant by "falling off the weight-loss wagon," and if you
can change how you think about it, you don't need to be victimized by it
anymore. Let's begin by looking at a simple kid's activity known as
"Chutes and Step ladders." In case you forgot how to play (or, if
you're too younger to ever have even heard of the game!), here's how it works:
You use a spinner to advance from space to space toward the winner's spot.
Along the way there are ladders-which have you climb up and over a lot of
spaces-as well as chutes, which send you sliding during the opposite direction.
Some.
Kids are pretty mellow and play this
activity with a very laissez faire "whatever" attitude, getting
lifestyle as it comes with all its ups and downs, pitfalls and triumphs. They
learn the wonderful moral of Chutes and Ladders: Half of the secret alive is
just showing up. Keep playing the skills, and eventually you'll get where
you're going. On the contrary, however, some kids get really upset when they
land on a chute. They're ready to quit the skills, get their marbles, so to
speak, stomp off and return house. For factors unknown, they believe that
lifestyle isn't supposed to have any chutes. When they land on them, they are
very disappointed and encounter like giving up. Weight decrease is pretty much
like a huge activity of chutes and ladders! In dealing with.
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